Gold Membership

Service Description

Your membership will start off with a health assessment for both of to understand how you are working and to look at health and life goals. This will be done over a Zoom call at your convenience. We will have three monthly check-ups to stage your health progress. You will have be able WhatApps me during the working week with any questions or concerns that you have. You can book fortnightly Zoom meetings with me for 1:1 check-ins and updates. Regular information straight through to you mailbox, for you to read when it suits you. There are a variety of topics and from each topic you will learn about nutrition, your VSG, making healthier lifestyle choices, and lots more. You can request a monthly zoom call with me so that we can discuss any issues or questions that you have about your wellbeing. A complete membership package to address and work through together a new slimming you with a healthy body and a balanced mind. Summary Full health assessment Establish your health and life goals 3 monthly health check-ups Weekly WhatsApp contact Fortnightly 45 minute Zoom 1:1 calls to talk and coach you through your life changing journey Weekly nutrition advice and information for your VSG body Learning worksheets to expand and develop your well-being Life coaching resources to access and use for a calmer more organised